Apr10
Wednesday, 04.10.19 - Team WOD
TEAM WOD:
In Teams of 3 - on a 15 minute running clock:
0-12 min max reps:
Cal Row
DB Thrusters (35/50)
T2B
Then:
12 - 15 min: 3 min max rep Synchro Burpees
TEAM WOD:
In Teams of 3 - on a 15 minute running clock:
0-12 min max reps:
Cal Row
DB Thrusters (35/50)
T2B
Then:
12 - 15 min: 3 min max rep Synchro Burpees