Sep21
Thursday, 09.21.17 - Team WOD
Team WOD: You Go – I Go
35 min AMRAP:
400 DU
200 KB Swing (35/53)
200 WB (14/20)
800m Run (Each person runs 1 400m lap)
Team WOD: You Go – I Go
35 min AMRAP:
400 DU
200 KB Swing (35/53)
200 WB (14/20)
800m Run (Each person runs 1 400m lap)