Aug11
Thursday, 08.11.16 - Team WOD
For Time:
- 600m Partner Run
- 80 Deadlift (125/185)
- 100 HR Push Ups (Comp: HSPU)
- 120 KB Swing (35/53)
- 140 Burpees
*You Go/I Go – split all work as needed, except you must run the 600m together.
For Time:
- 600m Partner Run
- 80 Deadlift (125/185)
- 100 HR Push Ups (Comp: HSPU)
- 120 KB Swing (35/53)
- 140 Burpees
*You Go/I Go – split all work as needed, except you must run the 600m together.