Dec29
Wednesday, 12.29.21
Push Press: 15-15-15 @ 2 = Light Moderate 51-65%
WOD:
12 min AMRAP:
10 Strict Press (65/95)
5 BMU
10 Bar Facing Over Burpee
Push Press: 15-15-15 @ 2 = Light Moderate 51-65%
WOD:
12 min AMRAP:
10 Strict Press (65/95)
5 BMU
10 Bar Facing Over Burpee