Wednesday, 12/04/13 - CrossFit i1uVit W.O.D.

2 power cleans 3 jerks: 1@50%, 1@60%, 1-1-1@70%

W.O.D. - 10 min AMRAP

- 30 power clean 55/95

- 30 power clean 85/155

- 30 power clean 115/185

- 30 power clean 135/225 (max reps if you reach)