Nov04
Wednesday, 11.04.20
TGU: 5 sets of 2 R/2 L
WOD:
5 min AMRAP:
7 HSPU
14 Box Jump Overs (20/24)
-3 min Rest-
5 min AMRAP:
7 C2B
7 Burpee Box Jumps (20/24)
TGU: 5 sets of 2 R/2 L
WOD:
5 min AMRAP:
7 HSPU
14 Box Jump Overs (20/24)
-3 min Rest-
5 min AMRAP:
7 C2B
7 Burpee Box Jumps (20/24)