Oct23
Wednesday, 10.23.19 - WOD
WOD:
4x Through for Max Reps:
:45 sec Cal Row
1:15 Rep Double DB Snatch (35/50)
1:00 Double DB Box Step Overs (35/50, 20/24)
1:00 Rest
WOD:
4x Through for Max Reps:
:45 sec Cal Row
1:15 Rep Double DB Snatch (35/50)
1:00 Double DB Box Step Overs (35/50, 20/24)
1:00 Rest