Lynden, Washington
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WOD Archive
Oct
21
Wednesday, 10/22/14 - CrossFit i1uvit W.O.D.
W.O.D.
For Time:
- 15 Snatches (Rx: 95/135) (Comp: 105/165)
- 15 Hang Snatches (Rx: 95/135) (Comp: 105/165)
- 1 min Rest
- BJ 10-9-8-7-6-5-4-3-2-1 (Rx: 20/24, Comp: 24/30)
- T2B 1-2-3-4-5-6-7-8-9-10
Home
About
Spotlight
Get Started
Kids Camp
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Schedule
Contact