Wednesday, 10.20.21

WOD:
On 25 min Clock:
0-5 min: Max Cal Row

5-10 min: Max Rep Double DB Box Step Overs (35/50, 20/24)

10-15 min: Rest

15-20 min: Max Cal Row

20-25 min: 5 min AMRAP:
15 Russian KBS
15 Ab Mat Sit Ups