Oct14
Wednesday, 10.14.26
Teams of 3:
On a Running Clock: for Max Cals and Reps
2 rounds 3 min, 2 rounds 2 min:
Echo Bike Cals
Burpee Pull Ups
Running
Teams of 3:
On a Running Clock: for Max Cals and Reps
2 rounds 3 min, 2 rounds 2 min:
Echo Bike Cals
Burpee Pull Ups
Running