Oct09
Wednesday, 10.09.19 - WOD
WOD:
2 Rounds of Max Reps: 2 min Work, 1 min Rest/Rotate
Cal Row
KB Swings (35/53)
Assault Bike Cals
Strict Pullups
WOD:
2 Rounds of Max Reps: 2 min Work, 1 min Rest/Rotate
Cal Row
KB Swings (35/53)
Assault Bike Cals
Strict Pullups