Oct06
Wednesday, 10.06.21
2x Through for Max Reps:
3 min Max Rep, 1 min Rotate:
Wall Walks
Rope Climbs
Assault Bike Cals
Ab Mat Sit Ups
2x Through for Max Reps:
3 min Max Rep, 1 min Rotate:
Wall Walks
Rope Climbs
Assault Bike Cals
Ab Mat Sit Ups