Sep09
Wednesday, 09.09.26
Front Squat: 8-6-4-2-2
12 min AMRAP:
12 Front Squat (65/95)
12 Lateral Bar Over Burpee
12 Front Squats (65/95)
200m Run
Front Squat: 8-6-4-2-2
12 min AMRAP:
12 Front Squat (65/95)
12 Lateral Bar Over Burpee
12 Front Squats (65/95)
200m Run