Sep01
Wednesday, 09.01.21
12-10-10-8-8 Double DB Box Step Overs
WOD:
On a running clock:
4 min Max Rep Double DB Burpee Box Step Overs (20/24, 35/50)
2 min Rest
4 min Max Rep Burpee Box Jump Overs (20/24)
12-10-10-8-8 Double DB Box Step Overs
WOD:
On a running clock:
4 min Max Rep Double DB Burpee Box Step Overs (20/24, 35/50)
2 min Rest
4 min Max Rep Burpee Box Jump Overs (20/24)