WOD Archive

Aug29

Wednesday, 08.29.18 - Strength + WOD

Categories // strength

"Complex Fran"

For Time:
7 BMU
7 C2B
7 Pull-ups
21 Thrusters (65/95)
5 BMU
5 C2B
5 Pull-ups
15 Thrusters (65/95)
3 BMU
3 C2B
3 Pull-ups
9 Thrusters (65/95)