Wednesday, 08/2813 - CrossFit i1uvit W.O.D.

Back Squat: 5-5-5-Max Reps-5-5-5 @ 60%-65%-70%-75%-70%-65%-60% W.O.D. - 4 rounds for time: - 15 Box Jumps (24/30) - 200m Run - 50 Meters Barbell Front Rack Walking Lunges (Down and Back) (105 / 165)