Wednesday, 08.17.22

For Time:
1,200m Run
4 Rope Climbs
21 DL (Rx: 155/225, Comp: 205/315)
800m Run
3 Rope Climbs
15 DL (Rx: 155/225, Comp: 205/315)
400m Run
2 Rope Climbs
9 DL (Rx: 155/225, Comp: 205/315)