Jul24
Wednesday, 07.24.19 - WOD
WOD:
2 Rounds for Max Reps: 2:30 Work, :30 Transition/Rest
Thrusters (65/95)
Ab Mat Situps
Rope Climbs
Box Jumps (20/24")
WOD:
2 Rounds for Max Reps: 2:30 Work, :30 Transition/Rest
Thrusters (65/95)
Ab Mat Situps
Rope Climbs
Box Jumps (20/24")