Jul17
Wednesday, 07.17.19 - WOD
WOD:
For Time: Working in intervals: 3:00 of work, 1:00 of rest.
15 Burpee Box Jump Overs (20/24)
45 Thrusters (35/45)
15 Burpee Box Jump Overs (20/24)
60 Wall Balls (14/20, 9/10')
15 Burpee Box Jump Overs (20/24)
75 Air Squats