WOD Archive

Jul08

Wednesday, 07.08.20

9 min EMOM: Snatch Complex
1 Power Snatch
1 Hang Power Snatch
1 OHS

WOD:
For Time:
30 OHS (Rx: 65/95, Comp: 95/135)
40 T2B
50 Box Jump Overs (20/24”)