Jul08
Wednesday, 07.08.20
9 min EMOM: Snatch Complex
1 Power Snatch
1 Hang Power Snatch
1 OHS
WOD:
For Time:
30 OHS (Rx: 65/95, Comp: 95/135)
40 T2B
50 Box Jump Overs (20/24”)
9 min EMOM: Snatch Complex
1 Power Snatch
1 Hang Power Snatch
1 OHS
WOD:
For Time:
30 OHS (Rx: 65/95, Comp: 95/135)
40 T2B
50 Box Jump Overs (20/24”)