Jun12
Wednesday, 07.01.20
WOD:
0-25 min: 1 DL Rep Every :15 seconds for 25 min.
25-30 min: Max Rep Lateral Bar Over Burpees
*Score: DL load & # burpees
*Check your email for the video coaching link.
WOD:
0-25 min: 1 DL Rep Every :15 seconds for 25 min.
25-30 min: Max Rep Lateral Bar Over Burpees
*Score: DL load & # burpees
*Check your email for the video coaching link.