Jun29
Wednesday, 06.29.22
4-4-4-4+ Strict Press
WOD:
5 min AMRAP:
10 HSPU
50’ Dbl DB Front Rack Lunge (35/50)
3 min rest
5 min AMRAP:
10 T2B
25’ HSW
4-4-4-4+ Strict Press
WOD:
5 min AMRAP:
10 HSPU
50’ Dbl DB Front Rack Lunge (35/50)
3 min rest
5 min AMRAP:
10 T2B
25’ HSW