Jun21
Wednesday, 06.21.23
10-8-6-4-2 Back Squat
12 min AMRAP:
15 HSPU
6 Single DB Hang Clusters R (35/50)
6 Single DB Hang Cluster L (35/50)
200m Run with DB (35/50)
10-8-6-4-2 Back Squat
12 min AMRAP:
15 HSPU
6 Single DB Hang Clusters R (35/50)
6 Single DB Hang Cluster L (35/50)
200m Run with DB (35/50)