Jun14
Wednesday, 06.14.23
Partner WOD: You Go/I Go:
On 23 min Clock:
100 Double DB Bench (35/50)
300 DU
140 Double DB Front Rack Step Back Lunge (35/50)
IRT: Max Rep Rope Climbs
Partner WOD: You Go/I Go:
On 23 min Clock:
100 Double DB Bench (35/50)
300 DU
140 Double DB Front Rack Step Back Lunge (35/50)
IRT: Max Rep Rope Climbs