Jun03
Wednesday, 06.03.20
WOD:
7 min AMRAP:
7 Power Snatch
7 OHS
14 Pull Ups
-3 min Rest-
5 min AMRAP:
5 Squat Snatch
7 Pull Ups
Post WOD:
3x Bicep Burnout
*Check your email for the coaching video link.
WOD:
7 min AMRAP:
7 Power Snatch
7 OHS
14 Pull Ups
-3 min Rest-
5 min AMRAP:
5 Squat Snatch
7 Pull Ups
Post WOD:
3x Bicep Burnout
*Check your email for the coaching video link.