Wednesday, 05.29.19 - Strength + WOD

STRENGTH:
12 min EMOM: Complex:
1 Power Snatch
1 Hang Power Snatch
1 Hang Squat Snatch

WOD:
12 min AMRAP:
35 DU
10 Power Snatch (55/75)
35 DU
10 Hang Power Snatch (55/75)