WOD Archive

May27

Wednesday, 05/28/14 - CrossFit i1uVit W.O.D.

W.O.D.

"Chipper" - 50 Pull Ups - 40 DU - 30 KB Swing 35 /53 (comp 53/70) - 20 Burpees - 30 KB Swing 35 /53 (comp 53/70) - 40 DU - 50 Pull Ups