May27
Wednesday, 05.27.20
12 min EMOM: Complex:
1 Power Clean
1 Hang Power Clean
1 Hang Squat Clean
1 S2OH
WOD:
8 min AMRAP:
8 DL
8 Hang Power Cleans
8 S2OH
*Check your email for the coaching video link.
12 min EMOM: Complex:
1 Power Clean
1 Hang Power Clean
1 Hang Squat Clean
1 S2OH
WOD:
8 min AMRAP:
8 DL
8 Hang Power Cleans
8 S2OH
*Check your email for the coaching video link.