May13
Wednesday, 05.13.20
Hang Squat Clean Work
WOD:
2 Rounds:
50 KBS
2:00 Max Reps: Box Jumps
20 Hang Squat Cleans
2:00 Max Reps: DU
20 T2B
2:00 Rest
*Check your email for the coaching video link.
Hang Squat Clean Work
WOD:
2 Rounds:
50 KBS
2:00 Max Reps: Box Jumps
20 Hang Squat Cleans
2:00 Max Reps: DU
20 T2B
2:00 Rest
*Check your email for the coaching video link.