Wednesday, 05/13/15 - W.O.D.

W.O.D.

For Time:

10-9-8-7-6-5-4-3-2-1 Burpee Box Jump (20/24) – Must be facing the box

1-2-3-4-5-6-7-8-9-10 DL (Rx: 155/225, Comp: 205/315)