May05
Wednesday, 05.05.21
8 min EMOM: 5 strict Press
5 min to add load
8 min EMOM: 3 Power Clean Re-grip
1 min rest
8 min EMOM:
12 DL @ your last power clean load
Max Rep DU in remaining time for each min.
8 min EMOM: 5 strict Press
5 min to add load
8 min EMOM: 3 Power Clean Re-grip
1 min rest
8 min EMOM:
12 DL @ your last power clean load
Max Rep DU in remaining time for each min.