May01
Wednesday, 05.01.24
Max Load on the Complex: 3 Thrusters + 4 Front Squats
13 min AMRAP:
8 Thruster (Rx: 70/100, Comp: 95/135)
50’ HSW
18 T2B
Max Load on the Complex: 3 Thrusters + 4 Front Squats
13 min AMRAP:
8 Thruster (Rx: 70/100, Comp: 95/135)
50’ HSW
18 T2B