Wednesday, 04.19.17 - WOD

WOD:
For Time:
1 Round DT
1 Round Mary or Cindy
2 Rounds DT
2 Rounds Mary or Cindy
3 Rounds DT
3 Rounds Mary or Cindy

DT:
12 DL (105/155)
9 Hang Clean (105/155)
6 Push Jerk (105/155)

Mary:
5 HSPU
10 Pistols
15 Pull-ups

Cindy:
5 Pull-ups
10 HR Push-Ups
15 Air Squats