Apr14
Wednesday, 04.14.21
Front Squat 8-8-4-4
WOD:
3 Rounds:
5 Min AMRAP:
25 WB (14/20, 9/10)
50 Double Unders
-Rest 4:00 between sets-
Front Squat 8-8-4-4
WOD:
3 Rounds:
5 Min AMRAP:
25 WB (14/20, 9/10)
50 Double Unders
-Rest 4:00 between sets-