Apr08
Wednesday, 04.08.20
Foundational Movement Day: Strict Press
Optional: 5x5 or 5x10-15
WOD:
For Time:
50-40-30-20-10
SA Alternating DB Snatch
DU
*Check your email for the coaching video link.
Foundational Movement Day: Strict Press
Optional: 5x5 or 5x10-15
WOD:
For Time:
50-40-30-20-10
SA Alternating DB Snatch
DU
*Check your email for the coaching video link.