Mar30
Wednesday, 03.30.16 - WOD
The Dirty 30's
30 min AMRAP:
- 30 Pull-ups
- 30 Power Cleans (85/125)
- 30 T2B
- 30 Squat Cleans (85/125)
- 30 Bar Over Burpees
- 30 S2OH (85/125)
- 3 Rope Climbs
The Dirty 30's
30 min AMRAP:
- 30 Pull-ups
- 30 Power Cleans (85/125)
- 30 T2B
- 30 Squat Cleans (85/125)
- 30 Bar Over Burpees
- 30 S2OH (85/125)
- 3 Rope Climbs