Mar18
Wednesday, 03.18.26
18 min Snatch EMOM:
0-8: 1 Power Snatch + 1 Hang Squat Snatch
8-10: Break
10-18: 1 Squat Snatch
For Time:
750m Row
18 min Snatch EMOM:
0-8: 1 Power Snatch + 1 Hang Squat Snatch
8-10: Break
10-18: 1 Squat Snatch
For Time:
750m Row