Mar16
Wednesday, 03.16.16 - WOD
Max Reps in 3 min for each of the following:
- Ring Dips
- Calories on Rower
- Back Squat 105/155 (out of the rack)
- Burpees
- DUs
*1 min break to transition movements
*1 total score at the end for all movements
Max Reps in 3 min for each of the following:
- Ring Dips
- Calories on Rower
- Back Squat 105/155 (out of the rack)
- Burpees
- DUs
*1 min break to transition movements
*1 total score at the end for all movements