Mar13
Wednesday, 03.13.24
Partner WOD: You Go I Go
30 min AMRAP:
800m Run
70 WB (14/20, 9/10)
60 AMSU
50 Step Back Lunge Steps
40 Burpee Box Step Up (20/24)
Partner WOD: You Go I Go
30 min AMRAP:
800m Run
70 WB (14/20, 9/10)
60 AMSU
50 Step Back Lunge Steps
40 Burpee Box Step Up (20/24)