Mar13
Wednesday, 03.13.19 - Strength + WOD
STRENGTH:
10 min EMOM:
1 Squat Clean & Jerk
WOD:
10 min AMRAP:
10 Clean & Jerks (75/115)
25 WB (14/20, 9/10’)
50 DU
STRENGTH:
10 min EMOM:
1 Squat Clean & Jerk
WOD:
10 min AMRAP:
10 Clean & Jerks (75/115)
25 WB (14/20, 9/10’)
50 DU