Lynden, Washington
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WOD Archive
Mar
11
Wednesday, 03/12/14 - CrossFit i1uVit W.O.D.
W.O.D. - 5 min AMRAP:
- 20 Wall balls (14/20)
- 20 T2B
2 min rest, THEN
4 min AMRAP:
- 15 Wall Balls
- 15 T2B
1 min rest, THEN
3 min AMRAP:
- 10 Wall balls
- 10 T2B
Home
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Spotlight
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Contact