Mar09
Wednesday, 03.09.22
3 Rounds: 1 min max Rep Movement:
Max Cal Assault Bike
Push Press (Rx 55/75, Comp: 65/95)
Strict Pull Up
Hang Power Snatch (Rx 55/75, Comp: 65/95)
Rest 1 min between Rounds
3 Rounds: 1 min max Rep Movement:
Max Cal Assault Bike
Push Press (Rx 55/75, Comp: 65/95)
Strict Pull Up
Hang Power Snatch (Rx 55/75, Comp: 65/95)
Rest 1 min between Rounds