Wednesday, 03.04.26

Partner WOD:
20 min AMRAP: You Go/I Go
400m Run
40 KBS (35/53)
30 Burpee over KB
40 AMSU

Post WOD: 8 min to Quality
15 Hollow Rocks
1-10 SHSPU
1 TGU R/1 TGU L with KB or DB