Feb28
Wednesday, 02.28.24
Partner WOD: You Go/I Go
30 min AMRAP:
800m Run
50 Box Step Ups
50 KBS (35/53)
50 AMSU
50 HR Push Ups
50 Step Back Lunge
Partner WOD: You Go/I Go
30 min AMRAP:
800m Run
50 Box Step Ups
50 KBS (35/53)
50 AMSU
50 HR Push Ups
50 Step Back Lunge