Feb23
Wednesday, 02.23.22
7 min EMOM:
1-3 WW
12 Single KB Sumo DL
IRT: Rest
WOD:
3 Rounds for Max Reps:
1:30 Work, :30 Rest/Rotate
Cal Row
Single DB Snatch (35/50)
T2B
7 min EMOM:
1-3 WW
12 Single KB Sumo DL
IRT: Rest
WOD:
3 Rounds for Max Reps:
1:30 Work, :30 Rest/Rotate
Cal Row
Single DB Snatch (35/50)
T2B