Feb22
Wednesday, 02.22.23
Hang Snatch Technique
15 min AMRAP:
60 DU
50 KBS (35/53)
40 Walking Lunge Steps
30 AB Mat Sit Ups
20 C2B
200m Run
Hang Snatch Technique
15 min AMRAP:
60 DU
50 KBS (35/53)
40 Walking Lunge Steps
30 AB Mat Sit Ups
20 C2B
200m Run