Feb14
Wednesday, 02.14.24
20 min AMRAP:
10 RMU
20 Single DB Box Step Ups (20/24, 35/50)
10 Wall Facing SHSPU
20 Alt Arm Single DB Snatch (35/50)
20 min AMRAP:
10 RMU
20 Single DB Box Step Ups (20/24, 35/50)
10 Wall Facing SHSPU
20 Alt Arm Single DB Snatch (35/50)