Feb09
Wednesday, 02.09.22
8 min EMOM: 2-5 Muscle Up
WOD:
5 Rounds for Max Reps:
1 min Max Cal Row
1 min Max Strict Pull Ups
1 min Max DU
1 min Rest
8 min EMOM: 2-5 Muscle Up
WOD:
5 Rounds for Max Reps:
1 min Max Cal Row
1 min Max Strict Pull Ups
1 min Max DU
1 min Rest