Feb06
Wednesday, 02.06.19 - Strength + WOD
STRENGTH:
5 sets Max Rep strict pull ups
2:00 Rest between
Partner WOD:
15 min AMRAP:
7 Burpee Box Jump Overs (20/24)
14 Single Arm DB Snatch (35/50)
STRENGTH:
5 sets Max Rep strict pull ups
2:00 Rest between
Partner WOD:
15 min AMRAP:
7 Burpee Box Jump Overs (20/24)
14 Single Arm DB Snatch (35/50)