Wednesday, 01.27.16 - Strength + WOD

STRENGTH:
10 min to work up to a heavy load on the following snatch complex:
1 hang snatch + 2 power snatch

EMOM:
10 min
1 hang snatch
2 power snatch

6 RFT:
15 Box Jumps (20/24)
5 Snatch (95/135)

*12 min TC